BROOK MONTAGNA, MS 
Personal & Professional Coach 
(805) 640-2445 
 

The list of life coaching articles may be of some enlightenment to help with personal conflicts or frustrations. There are times when a personal life coach serves as a source of direction to help you find answers and spiritual growth to travel the uncertain journey of your life.  A life coach is someone who provides support to help you determine the right direction and path in order to accomplish your personal and professional goals. 

If you find any of these articles to be helpful, I suggest that you print the article for your future reference. If any of my personal life coach articles are of value that you would like to put them on your own website, I only ask that you keep the copyright in place when reproducing them.



Personal Life Coaching Articles

 

Success

Success Ego Games - Beware When You Compare!
Have you ever noticed the tendency to compare yourself to others? To make decisions about how you are doing based on how others are doing? And have you noticed that when you do this, you may find yourself feeling like "not enough"?
Success Mindful Steps to Success
Do you have clear goals? Ones that originate from your spirit? Are you wondering how to achieve your goals? As a life coach, I have found that good, solid plans, and a foundation of trust and confidence will help you create success.
Success Change Your Patterns Of Procrastination And Reclaim Your Life Energy
Failing to complete important tasks you have slowed yourself down and made that reach for the golden ring just a little more of a stretch. Despite the best of intentions, your unconscious procrastination has you stalled, and it didn’t need to happen.
Success Got Goals?
Do you have clear goals for the new year? Are you wondering how to achieve your goals? Good, solid plans, and a foundation for success will help you create life and business on your terms.
Success Where's the FUN in Function?
Where’s the fun in your daily functions? With bills to pay, emails to answer, reports to write, projects to complete, phone calls to return, laundry to do, doctors to visit, forms to complete, children to care for, finances to manage, and relationships
 

Mindfulness

Mindfulness An Inspired Life
Every day of your life is a creative event - an event that will never repeat exactly the same way. How much energy and time are you spending at the beginning of your day to set the stage for what you truly want?
Mindfulness Spiritual Life Development Through Giving
I am always struck by the innate and natural desire to give, to be of service and make a meaningful contribution to life. True giving is not something we do because we “should”. It is a very powerful spiritual practice.
Mindfulness File Those Negative Thoughts!
Have you ever had this experience? You are looking over your business budget and thinking of all the things you can’t afford. Thinking that if only you could afford certain things, your business and life would be easier?
 

Self Care

Self Care Do You Know Where Your Mind Is?
Sometimes it seems we know better where our children are than where our minds are. When we start checking in on our minds, we may discover that our thoughts are just as out of control as the behavior of some teens.



About Programs Clients Get Started Resources About Brook Contact Links

 

COACHING PROGRAMS
Your Personal Life Coach
Hypnotherapy
Self Confidence - Key to Success
Mindful Women's Group
Relationship Coaching
Life Makeover after Loss of a Relationship
Flying Solo - Self Employment Success
Mindful Way of Life Blog
Wring Out 2009! Ring In 2010!
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Release Your Limits
PERSONAL LIFE COACH ARTICLES OF INTEREST
Do You Know Where Your Mind Is?
Change Your Patterns Of Procrastination And Reclaim Your Life Energy
File Those Negative Thoughts!
Got Goals?
Where's the FUN in Function?

More Coaching Articles...  

WHAT CLIENTS SAY...
Brook helped guide me through a difficult and complex business situation where I had to stand up for myself and figure out what my own needs and wants were. She helped me see my way through the intricacies with real caring, skill and extremely ...

I have gotten so much from your support and guidance and I firmly believe that without you I would have never had the breakthrough events that have helped me identify opportunities in my life and begin perceiving life differently.  I would...

Thank You for all of your coaching this past year. We faced several challenges, retirement from corporate America, working together as a husband/wife team, and starting up a new business. We were spinning and did not know where we would stop. Yo...

"Bottom line, Brook Montagna has helped me rewire my thought processes to a business focus after a career in academics! She’s been an invaluable source of practical tips and referrals for business planning, marketing and record-keeping. Checking in w...

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