Brook Montagna, Certified Mindful Coach, Certified Mediator, LMFT
Mindful Life Coaching is a unique coaching approach that brings the best from Coaching, Psychology, Eastern & Western Philosophies, along with Meditation & Mindfulness practices in order to facilitate professional, personal and spiritual growth.
Facing a major life change?
Feeling confused, overwhelmed or lacking direction?
Mindful Life Coaching meets you right where you are on your life path, and helps you take mindful steps toward wholeness and well-being.
Coaching Sessions are held via Phone or In Person in Santa Rosa, CA
“About a year ago, I began an inner spiritual journey to try to fill that “emptiness” we all feel at times in our lives. I had learned enough to know that it was ME, (not another person or thing) that was going to make me happy, but I was stuck there. I was led to Brook though divine appointment, of that, I am sure. Her beautiful facilitation and guidance has given me such a depth of support for this “inner work”. She not only leads me into wonderful discussion of my inner self, she also gives great techniques for continuing this work when I go home. It is very hard to put into mere words the gratitude I feel for the gifts she has given me. Brook makes this “work” fun and I’ve lost my fear of the unknown parts of myself, I now look at it as a continuing, exciting, adventure of discovery so that I can be the best ME out in the world.”…..V.J., Teacher, CA
Integrative Divorce Mediation
IM is a progressive, cost effective process for couples to divorce respectfully & collaboratively, leading to better outcomes, current and future, for all involved. Integrative Mediation is co-mediation with a Coach-Mediator and an Attorney-Mediator so that it addresses the important emotional challenges and needs along with the practical and legal matters of divorce.
Integrative Mediation Sessions are held in Sonoma County, CA